top of page

INGREDIENTS 1 cup of raw soaked cashews (soak boiling water overnight or for at least an hour) 1/2 cup of thick coconut cream 1 cup of lemon juice Half a cup of maple syrup 3 drops of vanilla essence Half a cup of desiccated coconut

Half cup of pitted dates Half a cup of almonds Half a cup of oats 3 tablespoons of coconut oil METHOD Blend oats, coconut, dates, almonds and coconut oil. In a greased pie dish, mould the blended mix and place in the freezer for 50 minutes. Strain cashews and add to a blender with lemon juice, coconut cream, maple syrup and vanilla essence. Blend until smooth and creamy. Pour over the frozen base, and place back in the freezer until its set.

ENJOY :)

Kommentare


bottom of page